Explore Our Health Services

At Aday at a Time Therapy Services, we provide a diverse array of professional therapeutic services aimed at supporting your mental and emotional well-being. Our dedicated team of experts offers compassionate, personalized care tailored to your unique needs. Explore how our specialized therapies can assist you in achieving a healthier, more fulfilling life.

Your Path to Wellness

Our team provides a broad range of therapeutic services, including mental wellness support, postpartum care, adolescent counseling, and trauma-informed treatments, all designed to meet your individual needs.

What makes our approach truly unique is the personalized care we provide, tailored to the specific needs of each client. We blend evidence-based therapies such as Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and Acceptance and Commitment Therapy (ACT) with mindful, holistic practices that promote emotional resilience and personal growth.

Flexible scheduling for in-person and online sessions

Flexible scheduling for in-person and online sessions

A safe and welcoming space for everyone

Outside of normal business hours, if you are in trouble and require immediate assistance, please utilize these contacts and link:

If this is a medical emergency please call 911 

Fairbanks Crisis Line: 877-266-HELP

www.crisistextline.org