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About Us

Expert Mental Health Services in Fairbanks, Alaska

Aday at a Time Therapy Services, proudly serves the Fairbanks North Star Borough from our home base in Fairbanks, Alaska, offering a wide range of comprehensive mental health services for individuals, families, and adolescents. With a deep commitment to promoting mental wellness in our community, we specialize in areas such as dialectical behavior therapy (DBT), complex trauma counseling, adolescent therapy, and treatment for co-occurring di... Read more

Compassionate, Evidence-Based Therapy

What truly sets us apart is our steadfast commitment to delivering compassionate, individualized care that addresses each client’s unique journey toward healing and personal growth. Our team is led by a highly experienced licensed clinical social worker who has undergone extensive training in trauma-focused therapies and is fully equipped to handle even the most complex emotional and psychological challenges. This foundation of expertise all... Read more

A Journey of Healing and Empowerment

The journey of Aday at a Time Therapy Services, began with a heartfelt vision: to close the gap for individuals and families struggling with mental illness, substance abuse, and the everyday stressors of life. Founded by Brandy Aday-Springer, a seasoned Licensed Clinical Social Worker, the practice was born out of a desire to create a space where compassionate, expert care could meet the diverse needs of the Fairbanks, Alaska, community. Wit... Read more

Mission Statement

Aday at a Time Therapy Services

Offers expert dialectical behavioral therapy and complex trauma counseling services. Our practice is led by a licensed clinical social worker with over a decade of experience addressing a wide range of emotional and mental health challenges. We provide individual, group, and family sessions to meet diverse client needs.

Empowering Lives Aday at a Time

At Aday at a Time Therapy Services, our mission is to bridge the gap in mental health care, enhancing the lives of individuals and families impacted by mental illness, substance abuse, and daily life stressors. We provide compassionate support, skill development, and access to vital resources to empower our clients in building a life worth living. We take a patient-centered approach, meeting individuals where they are, while fostering the insight, skills, and motivation needed to create the lifestyle they envision.

Vision

Improving communities one day, one person, and one family at a time.

Integrated Approach

We provide comprehensive mental health care that addresses a range of interconnected aspects, ensuring each client receives a personalized and holistic treatment plan. By prioritizing the overall well-being of the individual, we support clients in achieving enduring mental and emotional stability.

Evidence-Based Techniques

Our approach employs established methods such as Dialectical Behavior Therapy (DBT) and Trauma-Focused Cognitive Behavioral Therapy (TF-CBT). These evidence-based techniques are designed to deliver effective, long-term outcomes, equipping clients with the necessary tools to manage their mental health sustainably.

Specialized Trauma Support

We provide targeted therapy in a secure and supportive environment for individuals who have experienced severe trauma. Our compassionate and expert care facilitates healing from profound emotional wounds, empowering clients to move forward with renewed strength and confidence.

Client-Centered Care

We prioritize delivering personalized and empathetic support to empower clients in managing their mental health. By meeting clients at their current level and fostering a trusting relationship, we guide them toward meaningful progress and overall well-being.

Explore Our Health Services

At Aday at a Time Therapy Services, we provide a diverse array of professional therapeutic services aimed at supporting your mental and emotional well-being. Our dedicated team of experts offers compassionate, personalized care tailored to your unique needs. Explore how our specialized therapies can assist you in achieving a healthier, more fulfilling life.